The Power in Ageing

13, 20 and 27 January 2024 3 consecutive Saturdays 10.00 - 12.00 Small, friendly group on Zoom SIMPLE TECHNIQUES How we respond to the challenges of growing older determines whether we age with joy or with fear and dread. With some simple processes we can realise our full inner potential so that ageing after mid-life can be the start of a new adventure. The on-line course is in three parts. PART 1 – FINDING THE SEED OF INTENTION 3 x 2 hour sessions in a small group on consecutive weeks. £75 Over the three sessions we start to integrate the past and the future into the present moment through responding to 10 powerful ‘life-questions’. Through conscious breathing, active listening and sharing, we gain clarity about how you want to be now and right up to the end of your life. This is a potent process designed to bring inner freedom and a sense of purpose. PART 2 – TENDING THE SHOOTS OF INTENTION £85 3 x 2 hour sessions in a small group on consecutive weeks. PART 3 – HARVESTING THE FRUITS OF INTENTION £85 3 x 2 hour sessions in a small group on consecutive weeks. All 9 sessions for £180. To book all 9 sessions drop a line to info@life-stage.org The sessions are facilitated by Adam Duncan and others from Life-Stage team who have years of experience of running events for people in the second half of life. All activities are optional. This is a friendly and safe space to reflect on the past, to plan for the future and to come fully into the present.